Benefits of using mouthwash
There are quite a few benefits to using a mouthwash that extends far beyond simply enjoying better breath. Mouthwash is as good for your oral health as it is for your pre-date routine. Here are a few of the benefits of using mouthwash.
Reduces Cavities
You don’t want cavities. They hurt. They look bad. They make eating hard. The good news is that using mouthwash will reduce your risk of getting them.
The simple fact that using mouthwash might make your next trip to the dentist a little bit less painful should be enough of a reason to think about giving it a try.
Brighter Smile
Health can’t be all that you think about, right? You also want to look good, and to that end, a mouthwash routine can be of help.
Using mouthwash is one of the cheaper ways to brighten your smile, which is always nice.
Killing Bacteria
Keep in mind that not all mouthwashes will necessarily kill bacteria. Some aren’t really meant to. There are certain mouthwashes that are designated as being for cosmetic purposes.
Basically, this means that they will help you to freshen up a little bit, but they won’t do much for actual tooth decay. Bacteria killing mouthwash is out there though. You just need to know to look out for it.
Preventing Bad Breath
And yes, using mouthwash is also going to be good at taking care of your bad breath. If you are ever in a tight spot and find yourself needing to freshen up quickly, mouthwash is going to be a good route to take.
In some cases, it can be even more effective than brushing your teeth at killing bad breath, so take advantage as needed!
It’s Affordable
Obviously, using mouthwash is more expensive than not using it. Still, for the benefits that you get, your money is well worth it. And the practice of regular mouthwash use really isn’t terribly pricey.
A little goes a long way, so count on your bottle lasting for a while. Mouthwash is a product that will ultimately be well worth its place in your budget.
How to Use Mouthwash Effectively
You probably never thought about how to make the most of your mouthwash before. But like everything, using mouthwash is a process. Using it at all is always going to be better than not using it.
Still, since you are making the commitment, why not do things the right way? That in mind, here are a few tips to maximize your mouthwash experience.
Best Practices
Using mouthwash is really pretty easy, but for the sake of edification, let’s go over how to do it the right way.
For one thing mouthwash only takes about a minute to be done correctly. You start by swishing the mouthwash around your entire mouth, making a careful effort to ensure that you get every corner of your mouth.
Once this has been done, it is time to gargle the solution to further ensure that every important area of your mouth is addressed.
And that is it! It’s time to spit out and go about the rest of your day. Just make sure that you don’t rinse out your mouth after using it. It may be tempting, but you won’t get the full benefit of the fluoride if you do.
The general recommendation for how often you should use mouthwash is twice throughout the course of your day.
Keeping up with this practice, is, of course, not quite as serious as brushing your teeth, but to enjoy maximum benefits you should try as best you can to do it.
Of course, all of this said, there is more to oral hygiene than just rinsing your mouth with mouthwash. Coupling mouthwash, a couple of other important pieces of technology can really maximize your user experience.
Use with Electric Toothbrush
Investing in an electric toothbrush is a good way to maximize the effectiveness of your entire oral hygiene regiment. It’s a tool that has proven results and it will work very well in combination with a good mouthwash regiment.
Keep in mind that a good electric toothbrush can eliminate up to twice as much plaque and bacteria as the manual equivalent.
The settings and technologies that you get are also an obvious benefit. Most electric toothbrushes that are made these days come with a variety of brush settings. The result is that just about anyone can enjoy an experience that is customized to their wishes.
Simply put, pairing mouthwash with an electric toothbrush is a surefire way to give your oral hygiene a comfortable boost.
Use with Water Flosser
Why stop with a brush? Water flossers a safe alternative to floss that benefit from giving your mouth a chemical free clean.
Water flossers are going to be a particularly good match for users that find themselves in the position of having unique oral hygiene needs.
For example, if you have braces, or tooth implants, you are aware of the fact that traditional methods of teeth cleaning are not always so friendly to your situation.
The way that they work is pretty straightforward. Using a variety of tips, users are given the opportunity to clean between and around your teeth using high pressured water.
Like electric toothbrushes, many water flossers feature a variety of different pressure settings. The benefit is of course the same. If you have sensitive teeth and gums you can find something that will be suitably gentle if you don’t you can get a little bit more aggressive with your approach.
The best part is that it’s really not much of a time commitment at all. Water flossers only take up about two minutes of your time a day. Considering the benefits that they yield, most people find the investment well worth it.
If you do decide to use an electric toothbrush along with a water flosser and mouthwash, you can count on your mouth being healthier than ever before.
Now that you know why you should use mouthwash, here are a few options that you will find very suitable. Today we are looking at a spread of products that will suit users with a wide range of different needs.
Read on!
Best mouthwash for Whitening and Plaque Removal
Crest 3D White Luxe Glamorous White Multi-Care Whitening Fresh Mint Flavor
If you are in this for whiter teeth, you might think about the Crest 3D White Luxe. This product features a refreshing white flavor that you will enjoy as it treats your mouth to whiter teeth.
The advertising positioning suggests a versatile product-an assertation that we agree with. In addition to removing plaque and stains, the trip action formula has an added benefit.
It is also good for reducing the capacity for future stains.
Another nice thing to keep in mind is that this mouthwash is very fast acting. The bottle advertises that you will see results within a week of use.
Is that the experience that you will actually have? It is hard to say. Teeth whitening is dependent on a variety of factors, including your diet and lifestyle. Still, the capacity for quick progress is certainly there.
Ultimately, this bottle does lots of things right, and will appeal to a broad range of consumers.
Listerine Healthy White
Listerine Healthy White ups the ante a little bit. This bottle promises a turnaround time that might be as quick as five days. Of course, the same disclaimer does still apply.
Regardless, it is effective. Fluoride serves both to kill excess bacteria and reduce your chance of experiencing cavities. Is that a winning combination or what?
Best mouthwash for Sensitive Teeth
CloSYS Original Ultra Sensitive
Oral hygiene care can be a little bit tricky if you suffer from sensitive teeth or gums. This does not need to be the case, however. Not with products like CloSYS at your disposal.
The biggest benefit to this mouthwash is that it’s PH balanced to ensure that even sensitive mouths can comfortably use the product.
It’s also unflavored so that you don’t suffer from needless chemical additives.
Colgate Sensitive Pro-Relief Mouthwash
Colgate also knows how to show a little bit of love to customers with sensitive teeth. This option is also alcohol free, which will reduce the burning effect that you sometimes experience with strong mouthwashes.
Another benefit? Not only will it not hurt you, it might also help your mouth feel better. The wash coats the channels in your mouth to create lasting relief that you can take with you throughout the day.
Best mouthwash for Bad Breath
TheraBreath – Fresh Breath Oral Rinse
This may not be information that you want to volunteer but if you do fight bad breath, this mouthwash can help.
TheraBreath is a certified kosher product that said to treat bad breath symptoms for up to 20 hours. Will the effectiveness diminish over that period? Of course, but the results are still appreciated
And this is another mouthwash not to feature alcohol. That means people with sensitive teeth are also in luck.
Philips Sonicare Breathrx Antibacterial Mouth Rinse
Also representing folks with bad breath, we have the Philips Sonicaire Breathrx. This product replaces alcohol with a unique formula called “Zytex” to produce a milder effect.
You also get the added benefit of receiving protection from gingivitis—a protection that everyone can benefit from.
Best mouthwash for Gingivitis
Ora MD Original Superior Toothpaste and Mouthwash
Gingivitis can be really rough, but with the right tools, the condition is dispensable. Here we have just such a tool.
Ora MD original does come in at a higher price tag than most of the mouthwashes that we have looked at today.
The results are, however, well worth it. Regular use will get expensive fast, but for your money, you do find relief from chronic gum pain. The solution isn’t only soothing, it is also effective.
For a mild, minty wash that will be gentle on your gingivitis, this is a good bottle to think about getting.
Best mouthwash for Canker Sore
Colgate Peroxyl Mouth Sore Rinse, Mild Mint
Depending on the severity, canker sores can be truly debilitating. Often enough it can be hard just to brush your teeth when you have mouth sores—let alone think about introducing a chemical rinse into the equation.
The mouthwash advertises an “Oxygenating” effect that is said to reduce debris in your mouth, and therefore guarantee quicker oral healing.
Left to their own devices, canker sores can endure for weeks without relief. This mouthwash seeks a quicker time frame and might produce results within a single week.
And of course, the solution is also alcohol-free, which is exactly what you want when you are dealing with sores and inflammation.
Best mouthwash for Braces Care
ACT Braces Care Anti-Cavity Fluoride Mouthwash
Last, but not least, we have a mouthwash for people that currently have braces. If you fall into that category, you are well aware of the fact that proper oral hygiene can be a real challenge.
Lots of debris and bacteria can get caught in your braces, which can cause problems to the overall health of your mouth.
The objective of this mouthwash is to loosen food particles in your mouth which will help to alleviate the issue of the debris.
Conclusion
Given everything that it is good for, why wouldn’t you take advantage of mouthwash? The advantages are immense and there isn’t really any cons. It is affordable, effective, and easy to use.
People with a true commitment to their oral health can further improve their situation by upgrading every aspect of their oral hygiene routine.
We mentioned several ways to do this earlier. An electric toothbrush and a good water flosser are going to complete the package.
Taking care of your mouth only requires a few minutes of your time a day. So, what are you waiting for?
Start using mouthwash today!
